Beverages

blueberry smoothies

Blueberry Smoothies
Sweet blueberries plus tangy lemon yogurt—what a tasty treat any time of the day!
Prep Time:5 min
Start to Finish:5 min
Makes:2 servings (1 cup each)
Average 4.39 from 31 ratingsAverage 4.39 from 31 ratingsAverage 4.39 from 31 ratingsAverage 4.39 from 31 ratingsAverage 4.39 from 31 ratings 31 ratings 2 reviews
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ingredients

1cup Cascadian Farm® frozen organic blueberries
1/2cup vanilla soymilk or fat-free (skim) milk
1container (6 oz) lemon or vanilla low-fat yogurt
Honey, if desired

preparation directions

1.In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
2.Pour into 2 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.