Sweet blueberries plus tangy lemon yogurt—what a tasty treat any time of the day!
Start to Finish: 5 minutes PT0H5M
Makes: 2 servings (1 cup each)
1 cup Cascadian Farm® frozen organic blueberries
1/2 cup vanilla soymilk or fat-free (skim) milk
1 container (6 oz) lemon or vanilla low-fat yogurt
Honey, if desired
1. In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
2. Pour into 2 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.