Green stamped pattern of Cascadian Farm Organic frozen edamame

Frozen Edamame

These fresh, delicious soybeans-in-the-shell have long been a popular snack in Japanese sushi bars. Toss them with a teaspoon each of sesame oil and kosher salt, and find out why!

Available in 10 oz size.


Organic Soybeans, Sea Salt.

Cascadian Farm Organic frozen edamame

Nutrition Facts

Serving Size: 1/2 cup (80g) beans removed from the pod
Servings Per Container: 3.5
Amount Per Serving As Packaged
Calories 110
Calories from Fat 45
% Daily Value *
Total Fat  5g 8%
Saturated Fat  0.5g 3%
Trans Fat 0g
Cholesterol  0mg 0%
Sodium  45mg 2%
Potassium 430mg 12%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 13%
Sugars 2g
Protein  10g
Vitamin A 2% Vitamin C 20%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Note: because packaging changes frequently, the products you see on the store shelf may not be identical to those shown here. Please examine the package on the store shelf for accurate and updated information about the product or about any promotional offers.