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Sheet pan with five slices of mini cauliflower pizza next to a plate with three slices of pizza, for the recipe

Mini Cauliflower Pizzas

  • 30 Minutes Prep1 Hour Total
  • 2 Servings

Enjoy pizza night, without any gluten! This cauliflower crust comes together quickly with the help of our frozen riced cauliflower–making it the perfect weeknight meal!

Ingredient List

  • 1 package (12 oz) Cascadian Farm™ organic frozen riced cauliflower
  • 2 eggs
  • 3 tablespoons coconut flour
  • 2 tablespoons olive oil
  • 1 teaspoon fine salt
  • 1 teaspoon dried Italian herb
  • 1 can Muir Glen tomato sauce
  • Soppressata (eliminate to make vegetarian)
  • Crushed red pepper
  • Mozzarella cheese (sub dairy free cheese for non-dairy version)

Preparation

  1. Preheat oven to 400 F.
  2. Add the frozen riced cauliflower to a microwave safe bowl and cover. Microwave for 6-9 minutes, or until cauliflower is cooked through.
  3. Drain cauliflower, let cool, then transfer to a nut milk bag or the center of a clean dish towel.
  4. Tightly squeeze out as much water as you can. This step is important for your crust! Let sit 5 minutes, then squeeze again.
  5. Transfer one cup of the cauliflower paste to a large bowl along with the rest of the dough ingredients. Mix until combined.
  6. Line a sheet pan with parchment paper, divide your dough in half and shape into two pizzas. Do not spread it thinner than 1/4 inch or it could tear.
  7. Bake for 25-30 minutes, or until the edges are browned.
  8. Add your favorite toppings before baking for another 5 minutes. We used soppressata, crushed red pepper, and dairy free cheese--choose whatever fits your dietary preferences!
  9. Enjoy!

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