An excellent source of the antioxidant Vitamins A and C, kale is a delicious way to boost the veggies in any meal! Try it tucked into cream pastas, rice or soups.
Available in 10 oz size.
Serving Size: 1 1/3 cup (84g) frozen (3/4 cup prepared)
Servings Per Container: about 3.5
|Amount Per Serving||As Packaged|
|Calories from Fat||0|
|% Daily Value *|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 4g||1%|
|Dietary Fiber 2g||7%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|** Note: because packaging changes frequently, the products you see on the store shelf may not be identical to those shown here. Please examine the package on the store shelf for accurate and updated information about the product or about any promotional offers.|